Eating Difficulties and Food Anxiety

Some children experience difficulties around food and eating. This might include anxiety about trying new foods, a very restricted diet, distress around mealtimes or an ongoing fear of certain foods.

If eating difficulties are affecting your child's health, growth or everyday life, it is important to seek advice.

Where can I get help?

Beat – information and support for children and families affected by eating disorders.
ARFID Awareness UK – information about Avoidant Restrictive Food Intake Disorder (ARFID), a condition involving restrictive eating.
NHS – Eating Disorders – information about eating difficulties and accessing professional support.
YoungMinds – advice for parents concerned about their child's relationship with food and mental health.
Nottinghamshire Healthy Family Teams – advice about children's nutrition, feeding and development.

If you are concerned about your child's eating habits, weight or nutritional intake, speak to your GP.